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Self-help Lesson #23 Worksheet for Processing Automatic Thoughts and Reframing

Self-help Lesson #23 Worksheet for Processing Automatic Thoughts and Reframing

Automatic Thought Record                       Sample & Worksheet for Processing Worrisome or Negative Thoughts Does worry interfere with your infinite receiving? Don’t know what to do with the anxiety you feel? Do you want to be more positive but don’t quite know how? Even successful people and leaders have negative thoughts. Start here. Identify the automaticRead more about Self-help Lesson #23 Worksheet for Processing Automatic Thoughts and Reframing[…]