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Self-help Lesson #15 – List Of 300 Pleasant Activities For Depression Reduction

Self-help Lesson #15 – List Of 300 Pleasant Activities For Depression Reduction

List of Pleasant Activities¬† From The Depression Prevention Research Project 1985 Instructions:¬† This list includes 300 activities which people sometimes enjoy.¬† By following the instructions below, you will be able to come up with an individualized list of 100 activities which you will use during the course to increase your level of pleasant activities andRead more about Self-help Lesson #15 – List Of 300 Pleasant Activities For Depression Reduction[…]