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Self Help For Worry, Anxiety Relief, and Depression Recovery

Self Help Lesson #6 Fifteen Reasons/Excuses For Not Doing Your Goals, The Star Chart or the Self-Help Homework Exercises:

Self Help Lesson #6 Fifteen Reasons/Excuses For Not Doing Your Goals, The Star Chart or the Self-Help Homework Exercises:

Making EXCUSES like “I don’t feel like it…” is a form of procrastination. Where do you procrastinate? This worksheet can help you identify the excuses you make.      Sample Excuses: In this column place a check mark beside all the reasons that apply to you:  Respond to each statement in your own words: “I’m not convinced thatRead more about Self Help Lesson #6 Fifteen Reasons/Excuses For Not Doing Your Goals, The Star Chart or the Self-Help Homework Exercises:[…]